Wednesday, July 8, 2009

Independence and More

According to Visualthesaurus.com, independence is a word not only about freedom, but about victory and triumph, a successful ending or conquering of a struggle. In our world at Capabilities we meet people everyday who fight for their independence, who conquer the challenges life hands them, who exult in the victories, big and small, that keep them not only alive, but thriving. Our hats off to them and to everyone who stares fear in the eye and does what has to be done. We appreciate the opportunity to work with you and families, providing or helping you find the tools that will help you focus on independence.

Speaking of independence, try out the newest product on the market that combines a rolling walker and a transport chair. Medline has just released its Translator, a lightweight combo unit that transforms easily and effortlessly from one piece of mobility equipment to another. Imagine a day at the zoo with your grandchildren. You start out early in the day with your 4-wheeled walker with a seat, stopping here and there to admire the animals and other attractions. Sometime after lunch you feel quite exhausted and ordinarily would have to stay put or go wait in the car, prompting your family to pack up and leave. With the Translator, you can simply flip over the backrest and pull the footrests from the side of the walker and voila! you have a great wheelchair to sit in while your family pushes you. You can enjoy the rest of your time easily.

Come by our showroom for a test drive or take a closer look at this terrific product.
Read Kathryn's reviews of three combo walkers/transport chairs on the market today in Examiner.com.

Monday, July 6, 2009

Featured Event: A Place for Your Stuff, All of It!

Is your stuff taking you over? Are you thinking of "right-sizing" but do not have the faintest of idea of where to begin and how to tackle it? Has a loved one been gathering "stuff" for years and you find the task hard now to convince him/her to make decisions about what is essential and what not?

Sally Allen, President of A Place for Everything, joins us again on July 21,2009 at 3 p.m., offering her expertise and practical approach to right-sizing. Read an earlier blog about Sally's work with a client and some of Sally's tips. Learn some basics from this workshop and find out more about Sally Allen's approach to projects big and small. RSVPs are highly encouraged for this popular event.

Sunday, July 5, 2009

Guest Blogger: Sally Allen of A Place for Everything

We are pleased to present Sally Allen, President of A Place for Everything. As a Certified Professional Organizer and a Certified Relocation & Transition Specialist, Sally knows what to do with stuff. She also knows that a person's "stuff" holds memories, emotions and sometimes the very soul of an individual. Handling those treasures carefully and thoughtfully differentiates these services from those of more traditional moving companies. Sally writes about a situation that might sound familiar to many of you. Please join Sally on July 21 at 3 p.m. at Capabilities for her free workshop.

After reading the story about "Where the Journey Takes you Next", I thought about the trip I just made to CA to help guide the journey for 86 yr. old Aunt Sue from Independent Living (she definitely stayed independent way too long) into assisted living in CO to be near her daughter, Mary. I had never met Mary or Sue and was looking forward to meeting and providing assistance with the transition/move management process.

Two days before her departure from CO, Mary had a lively and spirited phone conversation with Sue. The day I arrived at the Independent Living community in CA, I found Mary sitting at the head of Jane’s bed holding Sue in her arms and trying to feed her. Sue could not sit up, nor keep her eyes open, nor feed herself, nor speak in sentences. One day before our arrival Sue had a very significant drop in physical ability. She had been sent to the hospital and with no significant findings she was sent back to her apartment. Mary and I realized that Sue was in no condition to be at home and called First Responders. Sue was returned to the hospital.

I have never before walked into the "crisis" environment while attending to the letting-go and relocation process. This was a first for me, and took me places I never expected to go. I was reminded how important it is to get your house in order before the crisis sets in. I truly understood the language of tears.

Mary spent the rest of her visit with Sue at the hospital while I researched and organized our next steps. I realized that there was an abundance of sorting and editing that needed to be done regardless of Sue’s whereabouts. I called in another organizer who lived in the area and fortunately was also a Certified Relocation and Transition Special (CRTS).

We dug through the art room and the craft room that had paintings and projects that were started and not completed. We collected boxes of fabric that were going to be used “some day”. We consolidated Sue’s clothes so that Mary could make better decisions about what to leave behind and what Sue needed and could fit in her small closet at destination. We found vital documents and financial papers scattered throughout the apartment.

We checked with Mary as to what was important to her and Sue, and encouraged Mary to make some ruthless decisions about what Sue needed to surround herself with in assisted living. We took three vanloads of “give aways” to the art institute and to the quilting center the first day. We returned to continue the sorting and editing and categorizing for another day and took one more vanload of items to charity.

In the meantime the search was on for new accommodations for Sue in CO as it was obvious that she would not be accepted in assisted living at this time, and would need to be in a skilled nursing and memory care community. Through my contacts and senior care associations I was able to find a bed for Sue in a skilled nursing community near Mary in CO. This brought up some major new decisions about what stayed behind and what would be shipped to Sue’s, one room, smaller quarters in skilled nursing.

Ten days later Sue was finally released into skilled nursing in CA and the caregivers were desperately trying to get her stable enough to fly to Colorado. Let us not forget that during Sue’s days in the hospital we were frantically proceeding with sorting, editing, identifying (while loading up the car van) what must be packed and shipped and what must stay. Originally, the transporting of Sue’s belongings to CO was thought to be a shipment too small for a moving company. I found a pack and ship company that could handle the transport. As the chaos continued, it became evident that neither Mary nor Sue would be able to make many of those ruthless decisions about letting go and saving only the treasures that would fit into the new apartment The transport of Sue’s, larger than expected, shipment to CO was still up for grabs and was in process.

Our next concern was if, and how, Sue would get to CO. Again, though my contacts in NASMM (National Association of Senior Move managers) I was able to find a company in Chicago that is dedicated to giving peace of mind when transferring an ill, injured or elderly relative by air. Their Registered Nurses fly for a living. They accompany travelers on commercial flights, but also have experience with patients on air ambulances, as well as arranging for and attending to the needs of those on charter flights. I am reminded through this whole process that it takes a “team” to get you to the “village”.

Two weeks later, Sue became stable enough to be released for transport and was transported successfully from CA and settled into skilled nursing in CO.

Several days later I visited Sue in her new environment and was totally taken aback at how she had transformed herself into a perky, feisty, and full of smiles “young” lady. She is adorable.

Just last week the skilled nurses reported to Mary that Sue could move from skilled nursing into her own apartment in memory care. Mary proceeded to visit the memory care unit and was extremely despondent with the level of activity and awareness of the residents living there. After much discussion and sole searching, Mary went back to the original assisted living community to ask them to visit Sue and make an assessment of her abilities to live in the assisted environment. They gave us the thumbs up and we are now in the process of relocating Sue to her new home.

My concern is that Sue may truly not be able to stay assisted, but Mary has made the determination that if Sue only lasts in assisted living for even 2-3 months, at least she will have lived a more energetic life for a bit longer, and Mary is ready to move Sue again if necessary. I asked myself….how can I argue with that reasoning?

Now all we need is for the shipment to arrive so that we can make Sue’s apartment into her new home. The decision has been made to ship everything and sort, edit, and find storage in Sue’s new, larger apartment during the settling-in process. As an organizer, we would suggest to those of you reading this blog, to ruthlessly sort and edit before the move to save money (you pay to pack, load, unload, your clutter) and precious time at destination. In this case the crisis had set in and became the dominant factor in the relocation process.

We know that every nook and cranny holds memories. The thought of leaving them behind is overwhelming. Look at it this way; you are making choices of what physically goes with you and what mentally stays with you. Planning ahead is crucial. Remember that the letting-go process does not get better with age, and the greatest legacy you can leave your family is to have your house in order before the crisis sets in.

In retrospect, one wonders if, subliminally, the 86 yr old body went into toxic stress due to the upcoming journey. Relocation stress is defined as a state in which an individual experiences physiological and/or psychological disturbances as a result of transfer from one environment to another.

We are ready and eager to create a new home for Sue, full of her treasures.

Post Script: Sadly, Sue passed away a few weeks ago. Our thoughts are with her and her family.

Friday, July 3, 2009

Summer Doings at Capabilities

While summer is generally a quieter time for seminars and workshops, we find ourselves this year with a terrific line up of special events in July and August. Of course, you can always check our the latest in our Events section of the website, but we thought we would give you a teaser on a few of the headliners coming up.


July 21 features Sally Allen, our guest blogger this week. Sally offers a free workshop on how to manage your "stuff," keeping in mind just how precious all that stuff really is.


On July 29 our space fills with a group of Denver area psychics who offer readings for the low price of $5. They used our space in April and June to see what kind of "energy" they would find here. We are happy to report they called it "fabulous," and are meeting here on a more regular basis. Come in for a terrific evening! And consider holding your meetings here in our great "energy" space.


August 3 brings another low vision seminar to Capabilities, one of our most popular events. Dr. Paul Cutarelli of Cutarelli Vision, brings his expertise as a corneal and cataract surgeon to the table. He also will discuss non-invasive treatments for dry eyes, a common issue as we age. Immediately following the event, Ron Demske, the vision expert from Eschenbach, the worldwide manufacturer and distributor of high quality magnification, will meet with individuals to explore magnification solutions. This segment is by appointment only, so be sure to make your reservations to meet with Ron.


On August 10 our colleagues, Debbie Reinberg and John Rymers of ELDEResolutions in Denver, host a workshop for families to help ease the difficult conversations they have with and about elders. Watch for Debbie's blog on Resolving Family Issues coming up in our next newsletter!


And on August 18, Bonnie Price, Founder of Silvervixens.com, a community for and about women of a certain age, comes to Capabilities to speak about reinventing instead of retirement. A reception with libations and other treats follows her presentation. This has the makings of a great summer evening out! By the way, I write for Silvervixens.com. Read my articles on caregiving.

Wednesday, July 1, 2009

July Is UV Safety Awareness Month

Ultraviolet rays (UV) are everywhere! The American Academy of Ophthalmology (AAO) has named July as UV Safety Awareness Month. Exposure to the sun intensifies in the summer as we spend more time outdoors and expose ourselves to reflected UV rays while playing in the water, on sand, and walking or riding bikes on pavement. The AAO recommends that you:
  • Wear sunglasses or solar filters that screen UV-A and UV-B rays. Your eye doctor can check your sunglasses to be sure they offer protection from both types of rays.
  • Wear a wide brimmed hat to offer additional protection from the sun's rays.
  • Wear goggles while swimming. Pools, ponds and lakes have plenty of bacteria that can enter under eyelids and contact lenses. Wash your eyes after swimming.

In spite of the body's resilience to sunburn, damage to the eyes can occur even with one serious exposure. Like sunburn, the outer effects may disappear, but the effects can be devastating over time. Age-related macular degeneration can be traced to over-exposure to the sun. Cataracts are a major cause of vision problems with older people.

At Capabilities we carry a line of solar filters developed by our primary vision supplier, Eschenbach. Available in a number of tints - amber, yellow, orange, polarized gray, plum -, each designed to help control a different type of issue, all Eschenbach solar filters provide protection from all UV rays. There are options to wear over eyeglasses and those to wear alone if no eyeglasses are necessary.

Do you wear solar filters or sunglasses? Post your comments and questions about protecting your eyes from UV damage.

Thursday, June 25, 2009

Incontinence Overstock Sale

We have more adult briefs and pads than we know what to do with! Help us out by taking some off our hands. It happens! People ask us to stock a certain brand, and their needs change. Or, their loved one moves to a nursing home or passes on. We are offering Tena and Dignity brands at 40% off regular price to reduce this inventory. Come by or contact us. We ship!

Sunday, June 21, 2009

Tubs Galore

Our Home Safety Day and Tub Fest on June 20 offered education and plenty of ideas for transforming an ordinary home into one safe for elders and others with physical and mental challenges. Many thanks to our partners, JRDSteam, Total Long-Term Care, and Medline for providing product, refreshments, good company and great information to our customers. Our tub distributor, JRDSteam, brought a number of easy-to-access tubs for customers to step into and see for themselves how easy these tubs are to use. Capabilities now has access to 20 different models of tubs. When looking for the right tub for you or a loved one, consider some of these basic features.
  • The door. You can find doors that swing in and those that swing out. This feature is more than just a question of taste. Consider whether the individual might feel trapped while soaking in a tub. If so, you will want a door that swings out, even though s/he should be encouraged to leave the door closed until all the water has drained before opening. Or, perhaps the individual experiences forgetfulness and might mistakenly open the door while soaking. In this case, you would want to get a door that swings in and cannot be opened while filled with water. Doors that swing out generally offer more comfort entering and exiting the tub.
  • Jets. Many models have jets as a standard feature. Whether water or air, jets keep the water moving and, in many cases, offer a therapeutic massaging effect. There are instances, however, where the individual may prefer a tub without jets, especially if s/he has fragile skin and cannot tolerate the pressure of water jets, in particular.
  • Seat. Most easy-to-access tubs offer a seat as a standard feature. Be aware of whether the seat complies with ADA standards, raised at least 17 inches from the ground. The design of some tubs allows for easy transfer from a scooter or wheelchair. Others require a step into the tub, so look for lower heights for those who will be stepping into the tub.
  • Handheld shower. Most models come equipped with a handheld shower. In some cases the design of the tub allows for mounting a shower head so users can stand or sit. Other models do not offer this feature.

Capabilities provides a free in-home evaluation to discuss easy-to-access tubs with you and your family. We also provide installation at a fixed price in most cases. Contact us today to discuss your need for an easy-to-access tub or shower.